Every year around this time spring creeps up on me and takes me by surprise: I’m going along, living day-to-day, […]
“We spend all our energy and waste our lives trying to re-create these zones of safety, which are always falling […]
Yesterday a dear friend whom I know from graduate school visited from London. Even though I adore her and have […]
This week I’ve been thinking back on the books I loved most when I was a little girl as I […]
Something I’ve long puzzled over is the balance between allowing myself to accept undesirable states of mind–fractious moods, low spirits, […]
Last night I accidentally erased six months worth of texts sent between my partner and me. In the grand scheme […]
Sometimes I feel as though I spend my life slipping into ruts and then struggling to climb out of them. […]
“How was therapy?” my partner asked me shortly after I sat down in the pub where we’d met for lunch. […]
When we’re down, especially when we’re really down, we have a hard time feeling hopeful, being optimistic, or seeing that […]
As someone who was in therapy for 10 years during my youth and is now a psychotherapist, the notion of […]
Accepted Insurance
We take BCBS PPO plans, Aetna, Optum/United, Cigna and of course, private pay. We’re in process of getting credentialed with TriWest/TriCare and will update our list when it’s completed.
