A lot of people pick up a self-help or psychological book and just dig in. They crack it open, blow […]
Throughout the years, I’ve encountered many people who have a hard time recognizing that they have much more power, strength […]
Friendships, family relationships, intimate relationships and even relationships at our place of work or in school dominate our minds while […]
It’s very natural for people to be of the mindset that we shouldn’t have to do anything that’s too difficult […]
I hate doing laundry. I realize this is somewhat ridiculous. It would be one thing if this chore was an […]
When I was first establishing my meditation practice and studying Buddhism at the Shambhala Center of New York, I remember […]
As a one friend celebrates his birthday today, and two other friends are getting married tomorrow, I’ve been thinking a […]
The Buddha did not present suffering as the first noble truth just because he had figured out that everybody has […]
After taking a break from running for several weeks, I’ve started ramping up so that I can participate in the […]
This has been a long week–a long two weeks, actually. I edit financial news releases, and we’re in the second […]
Accepted Insurance
We take BCBS PPO plans, Aetna, Optum/United, Cigna and of course, private pay. We’re in process of getting credentialed with TriWest/TriCare and will update our list when it’s completed.
