What's Up As an Apple fan, I appreciate the thoughtfulness that Apple puts into integrating their hardware and software so that it gradually moves users in new directions (whether they like it or not). Psychologically, this is a good move because there's only so much change that people are willing to tolerate before they avoid the situation. Well this year, Apple has pushed the … Continue reading Apple and the 2016 MacBook Pro are Working to Change Your Brain, and it’s Uncomfortable
People often make a lot of assumptions about therapy and whether it works or not. In this blog post and podcast, I address this issue and help explain how therapy can be a successful experience, or do nothing for you at all.
Parents often feel at a loss with their kids and sometimes, they don't feel that they don't know how to best support a kid that's extremely emotional. This post offers some tips and a basic formula that can help parents change the emotional dynamic in the home.
We all hide who we really are, even from ourselves. But why? And how do we start to live in a more genuine way when others may not want us to change?
Episode provides various tips for people starting therapy for the first time.