Going to the “Compassion Gym”
After taking a break from running for several weeks, I’ve started ramping up so that I can participate in the...
After taking a break from running for several weeks, I’ve started ramping up so that I can participate in the...
Every year around this time spring creeps up on me and takes me by surprise: I’m going along, living day-to-day,...
Last night I accidentally erased six months worth of texts sent between my partner and me. In the grand scheme...
“If we begin to surrender to ourselves — begin to drop the storyline and experience what all this messy stuff...
That we as human beings construct narratives for ourselves is as old as language itself. We tell stories to reflect...
Some time ago, one of my dharma teachers suggested the phrase, I have everything I need, as a mantra of...
People who are from the Shambhala tradition are probably familiar with this term, Ordinary Magic, and if you’re one of...
Throughout the years, I’ve encountered many people who...
Friendships, family relationships, intimate relationships...
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