Filtering Experience
Something I’ve long puzzled over is the balance between allowing myself to accept undesirable states of mind–fractious moods, low spirits,...
The Trance of “Real But Not True”
Last night I accidentally erased six months worth of texts sent between my partner and me. In the grand scheme...
Inviting in a Crowd of Sorrows
Sometimes I feel as though I spend my life slipping into ruts and then struggling to climb out of them....
Slow and Steady Is the Pace
“How was therapy?” my partner asked me shortly after I sat down in the pub where we’d met for lunch....
Hanging Out With The Mess
“If we begin to surrender to ourselves — begin to drop the storyline and experience what all this messy stuff...
Sharing Our Lives With Ourselves
I’m currently in the midst of reading a book called Missing Out: in praise of the unlived life by Adam...
Managing Life
I have not been sleeping well. It’s been about a week since I both slept more than six hours in...
“I Learn By Going Where I Have To Go”
One of the things that has been interesting about embarking on the Buddhist path has been how much more sensitive...
Answering the Knock at the Door
A couple of weeks ago, while reading Cormack McCarthy’s All the Pretty Horses, I stumbled on a passage that stopped...
Divided Selves
I’m not sure when it happened. I can’t remember a ‘before’, but I know there must be one, a brief...
Accepted Insurance
We take BCBS PPO plans, Aetna, Optum/United, Cigna and of course, private pay. We’re in process of getting credentialed with TriWest/TriCare and will update our list when it’s completed.
