Finding Healthier Relationships
Friendships, family relationships, intimate relationships and even relationships at our place of work or in school dominate our minds while...
Friendships, family relationships, intimate relationships and even relationships at our place of work or in school dominate our minds while...
When we’re down, especially when we’re really down, we have a hard time feeling hopeful, being optimistic, or seeing that...
As someone who was in therapy for 10 years during my youth and is now a psychotherapist, the notion of...
As we know, people come for therapy because they’re struggling with some or many aspects of their life. Sometimes, the...
This week I’ve found myself homesick–not for any particular place, not even for particular people. Rather, the experience has been...
In the expanse of possibility exist boundaries. From the time we are born, we are exploring them, pushing up against...
From a Buddhist perspective, personal responsibility is a delicate, almost paradoxical path to walk. On the one hand, you, and...
Depth can be a loaded word for some of us. Like every word we use, meaning is attached to it...
This is a very important question to consider at every moment of the day, regardless of the person or group...
What does this even mean? What does it look like or feel like to make space for other people? What...
Throughout the years, I’ve encountered many people who...
Friendships, family relationships, intimate relationships...
© [2023] · Wakeful Psychological and Consulting Services, PLLC