The Space in Between
“We spend all our energy and waste our lives trying to re-create these zones of safety, which are always falling...
“We spend all our energy and waste our lives trying to re-create these zones of safety, which are always falling...
Yesterday a dear friend whom I know from graduate school visited from London. Even though I adore her and have...
This week I’ve been thinking back on the books I loved most when I was a little girl as I...
Something I’ve long puzzled over is the balance between allowing myself to accept undesirable states of mind–fractious moods, low spirits,...
Last night I accidentally erased six months worth of texts sent between my partner and me. In the grand scheme...
Sometimes I feel as though I spend my life slipping into ruts and then struggling to climb out of them....
“How was therapy?” my partner asked me shortly after I sat down in the pub where we’d met for lunch....
When we’re down, especially when we’re really down, we have a hard time feeling hopeful, being optimistic, or seeing that...
As someone who was in therapy for 10 years during my youth and is now a psychotherapist, the notion of...
For a lot of us, including myself, conflict and making waves are things we wish to avoid. Early in life,...
Throughout the years, I’ve encountered many people who...
Friendships, family relationships, intimate relationships...
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